Extra Spicy Refried Beans and Lettuce, Tomatoes and Lime (Rachael Ray) Recipe
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Directions:
- Heat canned refried beans in a medium skillet over medium heat. Stir chopped jalapeno, cayenne hot sauce and garlic powder into refried beans. Reduce heat to low and keep warm until ready to serve. Combine lettuce and tomatoes in a bowl. Squeeze the juice of 1 lime over the bowl and season the lettuce and tomatoes with salt. Toss to combine. Drizzle extra-virgin olive oil over the bowl and toss lettuce and tomatoes again. Serve refried beans along side lettuce and tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.12 Kcal (227 kJ) | ||
| Calories from fat | 34.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Sodium | 65.79mg | 3% | |
| Potassium | 92.71mg | 2% | |
| Total Carbs | 4.89g | 2% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 123.74 Kcal (518 kJ) | ||
| Calories from fat | 79.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 6% | |
|---|---|---|---|
| Sodium | 150.42mg | 3% | |
| Potassium | 211.96mg | 2% | |
| Total Carbs | 11.18g | 2% | |
| Sugars | 1.77g | 3% | |
| Dietary Fiber | 3.41g | 6% | |
| Protein | 2.47g | 2% | |
| Vitamin C | 30.4mg | 22% | |
| Iron | 1.1mg | 3% | |
| Calcium | 27.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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