Everything Salmon Burgers with Scallion Sour Cream-Cream Cheese Sauce (Rachael Ray) Recipe
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Directions:
- Preheat outdoor grill if using to medium high. Prepare hot grill with cooking spray. Indoors, use a large skillet rather than a grill pan and preheat with a drizzle of extra-virgin olive oil to medium-high heat.
- Place salmon in food processor and pulse to coarse grind meat to form burgers. Transfer fish to a mixing bowl and season with grill seasoning, poppy seeds, sesame seeds, and dill. Mix and form 4 patties. Drizzle the burgers with extra-virgin olive oil.
- Cook burgers 3 minutes on each side for a pink center, 4 to 5 minutes on each side for fully cooked fish.
- While burgers cook, combine in a bowl the cream cheese and the scallions and fold in sour cream and lemon juice.
- Top the burgers with lettuce, tomato, onion and sauce on crusty, toasted buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.34 Kcal (851 kJ) | ||
| Calories from fat | 145.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 55mg | 18% | |
| Sodium | 137.64mg | 6% | |
| Potassium | 266.46mg | 6% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 9.88g | 20% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 133.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 196.52 Kcal (823 kJ) | ||
| Calories from fat | 140.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 25% | |
|---|---|---|---|
| Cholesterol | 53.15mg | 18% | |
| Sodium | 133.02mg | 6% | |
| Potassium | 257.52mg | 6% | |
| Total Carbs | 5.04g | 2% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 9.55g | 20% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 129.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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