Directions:
- Discard giblets and neck from chicken or save for broth.
- Rinse chicken under cold running water, drain, pat dry.
- Place breast side up in a shallow roasting pan.
- Blend remaining 6 ingredients, brush cavity and skin thoroughly with mixture.
- Roast in 375 degree oven 1 1/4 hours or until a meat thermometer inserted into the thickest part of the meat but not touching bone registers 180 degrees, brushing with marinade every 30 minutes.
- Remove and let stand 10 minutes before carving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.76 Kcal (1833 kJ) | ||
| Calories from fat | 190.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.2g | 33% | |
|---|---|---|---|
| Cholesterol | 668.91mg | 223% | |
| Sodium | 858.2mg | 36% | |
| Potassium | 653.52mg | 14% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 52.52g | 105% | |
| Vitamin C | 37.2mg | 62% | |
| Vitamin A | 8.5mg | 283% | |
| Iron | 14.3mg | 80% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.62 Kcal (593 kJ) | ||
| Calories from fat | 61.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 33% | |
|---|---|---|---|
| Cholesterol | 216.4mg | 223% | |
| Sodium | 277.64mg | 36% | |
| Potassium | 211.42mg | 14% | |
| Total Carbs | 1.21g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 16.99g | 105% | |
| Vitamin C | 12mg | 62% | |
| Vitamin A | 2.8mg | 283% | |
| Iron | 4.6mg | 80% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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