English Popovers Recipe

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English Popovers
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Ingredients:

  • 1 cup flour - heaping
  • 1.5 cups milk
  • 2 eggs
  • salt - pinch or two
  • 1/3 cup cold water

Directions:

  1. Pre-heat oven to 425deg. place large muffin pan in the oven - needs to be smoking hot before adding dough mixture.
  2. Combine flour, milk, eggs and salt. BEAT together well.
  3. Let sit for approx 15min.
  4. Mix in COLD water.
  5. Spoon approx 2 tbs of dough into each muffin cup. cup should be about half full.
  6. Bake for 45min at 425deg or until puffy and golden brown on the outside.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.8 Kcal (175 kJ)
Calories from fat 13.2 Kcal
% Daily Value*
Total Fat 1.47g 2%
Cholesterol 55.79mg 19%
Sodium 46.81mg 2%
Potassium 115.79mg 2%
Total Carbs 3.21g 1%
Sugars 3.06g 12%
Protein 3.74g 7%
Iron 0.3mg 2%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 46.99 Kcal (197 kJ)
Calories from fat 14.84 Kcal
% Daily Value*
Total Fat 1.65g 2%
Cholesterol 62.71mg 19%
Sodium 52.63mg 2%
Potassium 130.17mg 2%
Total Carbs 3.61g 1%
Sugars 3.44g 12%
Protein 4.21g 7%
Iron 0.3mg 2%
Calcium 94.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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