Amount Per 1 Serving | |||
Calories | 471.43 Kcal (1974 kJ) | ||
Calories from fat | 163.4 Kcal | ||
% Daily Value* | |||
Total Fat | 18.16g | 28% | |
---|---|---|---|
Sodium | 349mg | 15% | |
Potassium | 169.06mg | 4% | |
Total Carbs | 64.02g | 21% | |
Sugars | 9.04g | 36% | |
Dietary Fiber | 53.83g | 215% | |
Protein | 19.28g | 39% | |
Vitamin C | 162.4mg | 271% | |
Iron | 17.9mg | 100% | |
Calcium | 724.7mg | 72% |
Amount Per 100 g | |||
Calories | 30.34 Kcal (127 kJ) | ||
Calories from fat | 10.52 Kcal | ||
% Daily Value* | |||
Total Fat | 1.17g | 28% | |
---|---|---|---|
Sodium | 22.46mg | 15% | |
Potassium | 10.88mg | 4% | |
Total Carbs | 4.12g | 21% | |
Sugars | 0.58g | 36% | |
Dietary Fiber | 3.47g | 215% | |
Protein | 1.24g | 39% | |
Vitamin C | 10.5mg | 271% | |
Iron | 1.2mg | 100% | |
Calcium | 46.6mg | 72% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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