Encrusted Broccoli-Cheese Bake Recipe

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Encrusted Broccoli-Cheese Bake
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Ingredients:

Directions:

  1. Preheat oven to 400°F Mix cream cheese spread, soup and 1/2 cup water until well blended. Stir in broccoli and cheddar cheese.
  2. Spoon into a 3 qt baking dish. On lightly floured surface, roll puff pastry to fit baking dish. Cover broccoli mixture with pastry sheet, pressing edges of sheet to edge of dish to seal. Brush entire surface with egg; Pierce several times with a fork to vent. (It's cheaper than a therapist.).
  3. Bake 30 minutes or until heated through and pastry is puffed and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.99 Kcal (1080 kJ)
Calories from fat 197.85 Kcal
% Daily Value*
Total Fat 21.98g 34%
Cholesterol 102.48mg 34%
Sodium 344.35mg 14%
Potassium 125.02mg 3%
Total Carbs 4.35g 1%
Sugars 1.33g 5%
Dietary Fiber 0.57g 2%
Protein 10.98g 22%
Vitamin C 9.6mg 16%
Iron 0.8mg 4%
Calcium 245.3mg 25%
Amount Per 100 g
Calories 277.24 Kcal (1161 kJ)
Calories from fat 212.61 Kcal
% Daily Value*
Total Fat 23.62g 34%
Cholesterol 110.13mg 34%
Sodium 370.05mg 14%
Potassium 134.35mg 3%
Total Carbs 4.68g 1%
Sugars 1.43g 5%
Dietary Fiber 0.61g 2%
Protein 11.8g 22%
Vitamin C 10.4mg 16%
Iron 0.8mg 4%
Calcium 263.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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