Enchiladas Verdes Lite (Green Chicken Enchiladas) Recipe

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Enchiladas Verdes Lite (Green Chicken Enchiladas)
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Ingredients
7
Count
Nutrition
2570
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a blender or food processor, add salsa, cilantro and lemon juice to taste, and peeled garlic cloves. Mix until garlic is well chopped and blended into mixture.
  3. In a bowl, blend half the salsa mixture, shredded chicken, and half the mozzarella.
  4. Spoon equal amounts of chicken mixture into each tortilla, roll, and place in a large baking dish.
  5. Top with the remainder of the salsa mixture and sprinkle with the remainder of the cheese.
  6. Heat in oven until warm or until salsa and cheese are bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2570.33 Kcal (10761 kJ)
Calories from fat 787.54 Kcal
% Daily Value*
Total Fat 87.5g 135%
Cholesterol 26.42mg 9%
Sodium 5851.51mg 244%
Potassium 1573.16mg 33%
Total Carbs 410.84g 137%
Sugars 0.43g 2%
Dietary Fiber 28.37g 113%
Protein 54.57g 109%
Vitamin C 1.8mg 3%
Iron 11.4mg 64%
Calcium 979.1mg 98%
Amount Per 100 g
Calories 432.12 Kcal (1809 kJ)
Calories from fat 132.4 Kcal
% Daily Value*
Total Fat 14.71g 135%
Cholesterol 4.44mg 9%
Sodium 983.75mg 244%
Potassium 264.48mg 33%
Total Carbs 69.07g 137%
Sugars 0.07g 2%
Dietary Fiber 4.77g 113%
Protein 9.17g 109%
Vitamin C 0.3mg 3%
Iron 1.9mg 64%
Calcium 164.6mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.9
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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