Emeril's Mint Julep Recipe

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Emeril's Mint Julep
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Ingredients:

Directions:

  1. Combine the water and sugar in a large non-reactive saucepan over medium heat and stir to dissolve the sugar.
  2. Add the mint and bring to a boil.
  3. Remove from the heat, cover and steep for 30 minutes.
  4. Strain the mint syrup through a strainer lined with several thicknesses of cheesecloth then cool.
  5. Combine the cooled mint syrup with the bourbon and pour into a sterilized bottle.
  6. Wait at least one month before drinking.
  7. To serve, fill a julep cup or Collins glass with clear, crushed ice and fill with the mint julep mixture. Garnish with a sprig of fresh mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.93 Kcal (891 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 48.41mg 2%
Potassium 676.19mg 14%
Total Carbs 26.83g 9%
Sugars 14.7g 59%
Dietary Fiber 11.83g 47%
Vitamin C 35.5mg 59%
Vitamin A 5.9mg 197%
Iron 709.8mg 3943%
Calcium 244.7mg 24%
Amount Per 100 g
Calories 73.13 Kcal (306 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.63mg 2%
Potassium 232.23mg 14%
Total Carbs 9.21g 9%
Sugars 5.05g 59%
Dietary Fiber 4.06g 47%
Vitamin C 12.2mg 59%
Vitamin A 2mg 197%
Iron 243.8mg 3943%
Calcium 84mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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