| Amount Per 1 Serving | |||
| Calories | 143.65 Kcal (601 kJ) | ||
| Calories from fat | 43.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Sodium | 7mg | 0% | |
| Potassium | 46.88mg | 1% | |
| Total Carbs | 24.77g | 8% | |
| Sugars | 20.36g | 81% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 19.6mg | 33% | |
| Iron | 30.4mg | 169% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 225.82 Kcal (945 kJ) | ||
| Calories from fat | 68.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 7% | |
|---|---|---|---|
| Sodium | 11.01mg | 0% | |
| Potassium | 73.69mg | 1% | |
| Total Carbs | 38.94g | 8% | |
| Sugars | 32g | 81% | |
| Dietary Fiber | 2.86g | 7% | |
| Protein | 3.01g | 4% | |
| Vitamin C | 30.8mg | 33% | |
| Iron | 47.8mg | 169% | |
| Calcium | 31.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.