Elizabeth David's Perfect Chocolate Cake- Flourless Recipe

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Elizabeth David's Perfect Chocolate Cake- Flourless
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Ingredients:

Directions:

  1. Preheat oven to 180°C
  2. Melt chocolate, sugar & butter in a double boiler of your invention
  3. Remove from the heat and stir thoroughly to combine. Mix in the almonds, then beat in egg yolks one by one.
  4. Beat the whites to stif peaks then fold those in also. It helps to mix in about a quarter of the egg to the mix first to lighten it, then fold in the remainder.
  5. Turn into a greased and floured cake tin - 20cm round or square. Bake for 40-50 minutes.
  6. Cool in the tin before placing on a wire rack and dust with icing sugar to serve to assembled amazed guests.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 680.02 Kcal (2847 kJ)
Calories from fat 497.25 Kcal
% Daily Value*
Total Fat 55.25g 85%
Cholesterol 190.15mg 63%
Sodium 57.98mg 2%
Potassium 166.43mg 4%
Total Carbs 36.87g 12%
Sugars 25.83g 103%
Dietary Fiber 9.58g 38%
Protein 13.93g 28%
Vitamin A 0.3mg 8%
Iron 1.2mg 7%
Calcium 118mg 12%
Amount Per 100 g
Calories 468.98 Kcal (1964 kJ)
Calories from fat 342.93 Kcal
% Daily Value*
Total Fat 38.1g 85%
Cholesterol 131.14mg 63%
Sodium 39.99mg 2%
Potassium 114.78mg 4%
Total Carbs 25.43g 12%
Sugars 17.82g 103%
Dietary Fiber 6.61g 38%
Protein 9.61g 28%
Vitamin A 0.2mg 8%
Iron 0.9mg 7%
Calcium 81.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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