Directions:
- Over low heat melt together the 7-up, marshmellows,lime jello, cream cheese, and pineapple with juice.
- When completely melted to gether remove from heat.
- Chill until it mounds.
- Add the miracle whip to the cream cheese mixture and stir together.
- Gently fold in the whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.45 Kcal (1438 kJ) | ||
| Calories from fat | 212.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.59g | 36% | |
|---|---|---|---|
| Cholesterol | 77.38mg | 26% | |
| Sodium | 521.2mg | 22% | |
| Potassium | 182.44mg | 4% | |
| Total Carbs | 29.46g | 10% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 6.47g | 13% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 266.65 Kcal (1116 kJ) | ||
| Calories from fat | 164.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.31g | 36% | |
|---|---|---|---|
| Cholesterol | 60.08mg | 26% | |
| Sodium | 404.66mg | 22% | |
| Potassium | 141.64mg | 4% | |
| Total Carbs | 22.87g | 10% | |
| Sugars | 3.55g | 18% | |
| Dietary Fiber | 0.96g | 5% | |
| Protein | 5.02g | 13% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.9mg | 7% | |
| Calcium | 64.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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