Eight Bean Chili Recipe

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Ingredients:

Serving

1/4 lb dried kidney beans
1/4 lb dried white bean
1/4 lb dried pink beans
1/4 lb dried black beans
1/4 lb dried red beans
1/4 lb dried pinto bean
1/4 lb cranberry beans
1/4 lb dried navy beans
1 lb bacon
5 large onions, peeled and chopped
2/3 cup minced garlic
1/4 cup toasted coriander seed
1/4 cup ground cinnamon
1/4 cup paprika
1/4 cup cayenne pepper (or to taste for the timid of tongue)
1/2 cup ground dried poblano pepper
108 oz italian plum tomatoes , with juice
12 oz beer
5 lbs lean ground beef
salt

Directions:

In a large pot, soak the beans together overnight in water to cover.
Drain and add fresh water to cover.
Cook at a simmer for 1 1/2 hours or until beans are just tender.
While the beans are simmering, heat a large skillet.
Mince the bacon and cook it until it begins to crisp.
Add the onions and garlic and cook over medium heat for 5 minutes.
Add all the spices and the ground poblanos and cook another 5 minutes.
Add the tomatoes with their juice and the beer.
Simmer for half an hour.
In another pan, cook the beef until the pink color disappears.
Drain and add it to tomatoe mixture.
When the beans are fully cooked, drain them, reserving the liquid, and add the beans to the meat/tomato mixture.
Salt to taste and let the mixture simmer for about 1 hour.
If it is too dry, add some of the bean liquid.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.11 Kcal (1437 kJ)
Calories from fat	114.91 Kcal
		% Daily Value*
Total Fat	12.77g	20%
Cholesterol	68.43mg	23%
Sodium	218.59mg	9%
Potassium	1133.42mg	24%
Total Carbs	27.52g	9%
Sugars	5.72g	23%
Dietary Fiber	8.22g	33%
Protein	29.13g	58%
Vitamin C	25mg	42%
Iron	4mg	22%
Calcium	96.9mg	10%

Amount Per 100 g
Calories	106.04 Kcal (444 kJ)
Calories from fat	35.52 Kcal
		% Daily Value*
Total Fat	3.95g	20%
Cholesterol	21.15mg	23%
Sodium	67.56mg	9%
Potassium	350.3mg	24%
Total Carbs	8.51g	9%
Sugars	1.77g	23%
Dietary Fiber	2.54g	33%
Protein	9g	58%
Vitamin C	7.7mg	42%
Iron	1.2mg	22%
Calcium	30mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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