Eggy Cheesy ConFusion Casserole Recipe

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Eggy Cheesy ConFusion Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a 2-quart baking dish with cooking spray.
  2. Spread potatoes into the prepared baking dish; sprinkle with 1/2 teaspoon black pepper.
  3. Mix eggs, Italian cheese blend, onion, pico de gallo, 1/2 teaspoon black pepper, Greek seasoning, and cayenne pepper together in a bowl; pour over potatoes.
  4. Bake casserole in the preheated oven until lightly browned and eggs are set, about 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.97 Kcal (615 kJ)
Calories from fat 88.65 Kcal
% Daily Value*
Total Fat 9.85g 15%
Cholesterol 181.45mg 60%
Sodium 274.5mg 11%
Potassium 116.49mg 2%
Total Carbs 5.01g 2%
Sugars 1.39g 6%
Dietary Fiber 0.61g 2%
Protein 10.92g 22%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 154.3mg 15%
Amount Per 100 g
Calories 150.54 Kcal (630 kJ)
Calories from fat 90.81 Kcal
% Daily Value*
Total Fat 10.09g 15%
Cholesterol 185.86mg 60%
Sodium 281.17mg 11%
Potassium 119.32mg 2%
Total Carbs 5.13g 2%
Sugars 1.42g 6%
Dietary Fiber 0.63g 2%
Protein 11.18g 22%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 158.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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