Directions:
- Preheat oven to 350 degrees.
- Dip eggplant slices in egg, then in bread crumbs. Place in a single layer on a baking sheet. Bake in preheated oven for 5 minutes on each side.
- In a 9x13 inch baking dish spread spaghetti sauce to cover the bottom. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with the cheeses. Sprinkle basil and oregano on top.
- Bake in preheated oven for 35 minutes, or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.88 Kcal (259 kJ) | ||
| Calories from fat | 13.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Cholesterol | 43.04mg | 14% | |
| Sodium | 100.96mg | 4% | |
| Potassium | 197.22mg | 4% | |
| Total Carbs | 8.85g | 3% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.72 Kcal (250 kJ) | ||
| Calories from fat | 12.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 2% | |
|---|---|---|---|
| Cholesterol | 41.54mg | 14% | |
| Sodium | 97.43mg | 4% | |
| Potassium | 190.32mg | 4% | |
| Total Carbs | 8.54g | 3% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 2.34g | 10% | |
| Protein | 3.64g | 8% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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