Directions:
- Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet or pizza pan with olive oil.
- Slice the eggplant into 8 round slices, each 1/4 to 1/2 inch thick. Trim the skin, maintaining the round shape of the slices. In a small bowl, whip together the egg and water. Place the breadcrumbs in a separate small bowl.
- Dip the eggplant slices one at a time into the egg and water mixture, then into the breadcrumbs. One by one, place the coated slices in a single layer on the prepared baking sheet or pizza pan. Top the slices with equal amounts of tomato, Parmesan cheese and Italian-style salad dressing.
- Bake in the preheated oven approximately 15 minutes. Change oven setting to broil, and continue cooking 3 to 5 minutes. Check the slices frequently while broiling to avoid burning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.95 Kcal (427 kJ) | ||
| Calories from fat | 38.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 8% | |
| Sodium | 157.46mg | 7% | |
| Potassium | 105.96mg | 2% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 170.29 Kcal (713 kJ) | ||
| Calories from fat | 65.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 7% | |
|---|---|---|---|
| Cholesterol | 39.52mg | 8% | |
| Sodium | 263.02mg | 7% | |
| Potassium | 177mg | 2% | |
| Total Carbs | 19.57g | 4% | |
| Sugars | 3.68g | 9% | |
| Dietary Fiber | 2.2g | 5% | |
| Protein | 6.55g | 8% | |
| Vitamin C | 2.4mg | 2% | |
| Iron | 1.5mg | 5% | |
| Calcium | 109.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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