Main
Recipes
Eggplant and Tomato Stew (Michelle Bernstein) Recipe

Eggplant and Tomato Stew (Michelle Bernstein) Recipe

Posted by

Rate It!

Eggplant and Tomato Stew (Michelle Bernstein)

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Roast the eggplant in a preheated 400 degree F. oven until soft, about 45 minutes.
Remove all the meat from the eggplant.
In a large saute pan, heat oil, and saute onions and garlic. Add the eggplant. Add all other ingredients, except the parsley. Remove from the heat and place in a food processor. Pulse until it becomes creamy.
Serve at room temperature, garnished with parsley and served with crispy lavash crackers as a starter.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.35 Kcal (408 kJ)
Calories from fat	7.87 Kcal
		% Daily Value*
Total Fat	0.87g	1%
Sodium	44.45mg	2%
Potassium	760.85mg	16%
Total Carbs	21.25g	7%
Sugars	12.97g	52%
Dietary Fiber	9.53g	38%
Protein	3.6g	7%
Vitamin C	11.6mg	19%
Iron	0.1mg	1%
Calcium	35.1mg	4%

Amount Per 100 g
Calories	29.32 Kcal (123 kJ)
Calories from fat	2.37 Kcal
		% Daily Value*
Total Fat	0.26g	1%
Sodium	13.39mg	2%
Potassium	229.14mg	16%
Total Carbs	6.4g	7%
Sugars	3.91g	52%
Dietary Fiber	2.87g	38%
Protein	1.08g	7%
Vitamin C	3.5mg	19%
Calcium	10.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Eggplant Stuffed With Lamb

Eggplants, Olive oil, Onion, minced, Garlic cloves, minced and 11 more..
Patatas Bravas - Potatoes for the Brave, Spanish Style!

Olive oil, Spanish onion, chopped, Garlic cloves, chopped and 9 more..
Summer Nights Eggplants

Eggplants, Olive oil for frying, Onions, chopped and 7 more..
Eggplants with Tomatoes and Chickpeas

Eggplants, Olive oil, Salt, Garlic, Tomatoes, Sugar and 4 more..
Baked Eggplant With Cheese

Eggplants, cut in 1 cm slices, Olive oil and 10 more..
Greek Style Stuffed Eggplant

Eggplants (aubergine), Olive oil, Onion, minced and 17 more..
Eggplant with Tomato-Mint Sauce and Goat Cheese

Nonstick vegetable oil spray and 9 more..
Imam Baildi Aka Stuffed Eggplant (Aubergine)

Japanese eggplants, Olive oil, Onions, thinly sliced and 6 more..
Eggplant and Pomegranate Salad

Eggplants, Olive oil, Onions, peeled and 7 more..
Stuffed Eggplant

Eggplants (about 1-1/4 lbs. each), Olive oil and 7 more..