Directions:
- Combine all ingredients in a blender; cover, blend until smooth.
- Pour into a large chilled glass; garnish with a slice of same fruit used.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1537.63 Kcal (6438 kJ) | ||
| Calories from fat | 91.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 16% | |
|---|---|---|---|
| Cholesterol | 149.86mg | 50% | |
| Sodium | 147.03mg | 6% | |
| Potassium | 765.23mg | 16% | |
| Total Carbs | 76.86g | 26% | |
| Sugars | 20.32g | 81% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 12.7g | 25% | |
| Vitamin C | 51.3mg | 86% | |
| Iron | 2.6mg | 14% | |
| Calcium | 363.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 156.23 Kcal (654 kJ) | ||
| Calories from fat | 9.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 16% | |
|---|---|---|---|
| Cholesterol | 15.23mg | 50% | |
| Sodium | 14.94mg | 6% | |
| Potassium | 77.75mg | 16% | |
| Total Carbs | 7.81g | 26% | |
| Sugars | 2.06g | 81% | |
| Dietary Fiber | 0.26g | 10% | |
| Protein | 1.29g | 25% | |
| Vitamin C | 5.2mg | 86% | |
| Iron | 0.3mg | 14% | |
| Calcium | 36.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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