Directions:
- Heat 1 tablespoon vegetable oil in a skillet over high heat. Add the mushrooms and 1/2 teaspoon sugar and saute until golden, 3 minutes. Add the broth and 2 teaspoons soy sauce. Mix the cornstarch with 1/4 cup water; stir into the skillet and boil until thickened, 2 minutes.
- Heat 1 tablespoon vegetable oil in another skillet over high heat. Add the onion and the remaining 1 teaspoon sugar and cook until tender, 4 minutes. Add the bacon and cook 2 minutes. Add the peas, half of the scallions and the remaining 1 1/2 teaspoons soy sauce; cook 1 more minute. Transfer to a bowl and combine with the beaten eggs.
- Wipe out the skillet. Return to high heat and add 1/4 inch of vegetable oil. Add one-fourth of the egg mixture; spoon some of the hot oil on top and cook until puffy, 1 to 2 minutes. Flip and cook 1 minute, then drain on paper towels. Repeat to make 3 more omelets. Add the sesame oil to the mushroom gravy and pour over the omelets. Garnish with the remaining scallions.
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.93 Kcal (1139 kJ) | ||
| Calories from fat | 123.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 303.66mg | 101% | |
| Sodium | 1112.31mg | 46% | |
| Potassium | 566.28mg | 12% | |
| Total Carbs | 13g | 4% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 24.28g | 49% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 2.9mg | 16% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 100.34 Kcal (420 kJ) | ||
| Calories from fat | 45.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 21% | |
|---|---|---|---|
| Cholesterol | 112.05mg | 101% | |
| Sodium | 410.42mg | 46% | |
| Potassium | 208.95mg | 12% | |
| Total Carbs | 4.8g | 4% | |
| Sugars | 1.23g | 13% | |
| Dietary Fiber | 0.74g | 8% | |
| Protein | 8.96g | 49% | |
| Vitamin C | 2.2mg | 10% | |
| Iron | 1.1mg | 16% | |
| Calcium | 22.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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