Egg Creams (Michael Chiarello) Recipe

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Egg Creams (Michael Chiarello)
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Ingredients
3
Count
Nutrition
149
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. The milk needs to be very cold so place it in the freezer to chill about 15 minutes before using.
  2. Drizzle the chocolate syrup into a glass. Pour the milk into the glass and fill with seltzer. A siphon bottle for dispensing seltzer works best. If a siphon bottle is not available, add seltzer to milk while stirring with a long narrow spoon rapidly, slowing as the glass fills. This action to the seltzer will create the foam head you need for a great egg cream.
  3. Chefs Note: The glass is a KEY part to the ideal Egg Cream. Utilize a SODA glass (like a Coca-Cola glass) that is narrow on the bottom and flares out on the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.55 Kcal (622 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 1.42mg 0%
Sodium 50.18mg 2%
Potassium 174.07mg 4%
Total Carbs 24.24g 8%
Sugars 17.72g 71%
Dietary Fiber 0.85g 3%
Protein 2.69g 5%
Iron 0.6mg 3%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 45.57 Kcal (191 kJ)
Calories from fat 0.78 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.43mg 0%
Sodium 15.39mg 2%
Potassium 53.39mg 4%
Total Carbs 7.43g 8%
Sugars 5.43g 71%
Dietary Fiber 0.26g 3%
Protein 0.83g 5%
Iron 0.2mg 3%
Calcium 27.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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