Directions:
- Place all ingredients in a mixing bowl and mix well. Season with salt and pepper.
- Chill for an hour or so and serve with crackers or chips.
- Garnish with either minced fresh chives or parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.87 Kcal (1067 kJ) | ||
| Calories from fat | 178.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.88g | 31% | |
|---|---|---|---|
| Cholesterol | 79.07mg | 26% | |
| Sodium | 296.94mg | 12% | |
| Potassium | 240.86mg | 5% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 11.97g | 24% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 267.12 Kcal (1118 kJ) | ||
| Calories from fat | 187.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.84g | 31% | |
|---|---|---|---|
| Cholesterol | 82.87mg | 26% | |
| Sodium | 311.21mg | 12% | |
| Potassium | 252.43mg | 5% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 12.55g | 24% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 57mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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