Edible Indian Corn (Fun Kids Recipe)

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Edible Indian Corn (Fun Kids Recipe)
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Ingredients:

Directions:

  1. In a large pot, melt butter and mini marshmallows over low heat (about 5 minutes). You can also do this in a large bowl in the microwave, checking and stirring every couple minutes.
  2. Remove the mixture from the stove and use a wooden spoon to stir in puffed corn cereal and diced dried fruit. Allow the mixture to cool for about 10 minutes.
  3. Using buttered hands, shape each treat by pressing 1/3 cup of the mixture around a Popsicle stick. Add fruit leather husks to the bottom of the ear, slightly moistening them to help them stick if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.92 Kcal (1549 kJ)
Calories from fat 78.01 Kcal
% Daily Value*
Total Fat 8.67g 13%
Cholesterol 20.35mg 7%
Sodium 482.21mg 20%
Potassium 470.34mg 10%
Total Carbs 99.68g 33%
Sugars 13.78g 55%
Dietary Fiber 1g 4%
Protein 0.94g 2%
Vitamin C 489.8mg 816%
Vitamin A 0.3mg 11%
Iron 4mg 22%
Calcium 911mg 91%
Amount Per 100 g
Calories 297.43 Kcal (1245 kJ)
Calories from fat 62.72 Kcal
% Daily Value*
Total Fat 6.97g 13%
Cholesterol 16.36mg 7%
Sodium 387.71mg 20%
Potassium 378.17mg 10%
Total Carbs 80.15g 33%
Sugars 11.08g 55%
Dietary Fiber 0.8g 4%
Protein 0.76g 2%
Vitamin C 393.9mg 816%
Vitamin A 0.3mg 11%
Iron 3.2mg 22%
Calcium 732.5mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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