Ecuadorian Spiced Potato Cakes Recipe

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Ingredients:

Serving

Directions:

Place potatoes in large saucepan, cover with water and add salt. Cook until tender about 15 minutes.
Drain and mash. add egg yolk and cornstarch. Mix well and set aside.
Saute onions in margarine until golden. Add cheeses and chile. Mix well.
Shape potato mixture into 10 balls putting some of the chile-cheese mixture in the center of each ball.
Refrigerate for 30 minutes. Flatten balls slightly and saute in hot oil until well browned on both sides.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.62 Kcal (1388 kJ)
Calories from fat	183.7 Kcal
		% Daily Value*
Total Fat	20.41g	31%
Cholesterol	45.11mg	15%
Sodium	534.51mg	22%
Potassium	450.02mg	10%
Total Carbs	28.07g	9%
Sugars	6.19g	25%
Dietary Fiber	3.82g	15%
Protein	9.68g	19%
Vitamin C	4.2mg	7%
Vitamin A	1.1mg	37%
Iron	1.3mg	7%
Calcium	172.5mg	17%

Amount Per 100 g
Calories	168.44 Kcal (705 kJ)
Calories from fat	93.31 Kcal
		% Daily Value*
Total Fat	10.37g	31%
Cholesterol	22.91mg	15%
Sodium	271.5mg	22%
Potassium	228.58mg	10%
Total Carbs	14.26g	9%
Sugars	3.14g	25%
Dietary Fiber	1.94g	15%
Protein	4.92g	19%
Vitamin C	2.1mg	7%
Vitamin A	0.6mg	37%
Iron	0.7mg	7%
Calcium	87.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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