Econo Punch Recipe

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Econo Punch
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Ingredients
5
Count
Nutrition
1245
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Mix together and add enough water to make one gallon (can be slightly frozen).
  2. Serve half of the gingerale per 1/2 gallon mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1244.6 Kcal (5211 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 46.48mg 2%
Potassium 582.91mg 12%
Total Carbs 316.2g 105%
Sugars 310.55g 1242%
Dietary Fiber 0.85g 3%
Protein 1.7g 3%
Vitamin C 120.4mg 201%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 151.48 Kcal (634 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.66mg 2%
Potassium 70.95mg 12%
Total Carbs 38.49g 105%
Sugars 37.8g 1242%
Dietary Fiber 0.1g 3%
Protein 0.21g 3%
Vitamin C 14.7mg 201%
Calcium 5.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 34
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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