Easy Vegan Chocolate Frosting Recipe

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Easy Vegan Chocolate Frosting
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Ingredients
5
Count
Nutrition
135
Calories
Total time
10
Minutes
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Ingredients:

  • 1 large hass avocado
  • 1/4 cup maple syrup (or agave , but maple makes it zomg delish)
  • 3 tbsp cocoa powder
  • 1 pinch salt

Directions:

  1. Peel and husk out the center of the avocado, then plop it into a food processor. Pulse 2-3 times to mush it up a little.
  2. Add the cocoa powder, maple syrup, vanilla, and just a pinch of salt and process until smooth.
  3. You can also double this recipe by just doubling everything using 2 avocadoes, or, doubling the syrup, cocoa powder, and vanilla and using just 1 gigantor greenskin avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.22 Kcal (566 kJ)
Calories from fat 5.33 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 110.29mg 5%
Potassium 165.18mg 4%
Total Carbs 30.38g 10%
Sugars 27.98g 112%
Dietary Fiber 0.59g 2%
Protein 1.04g 2%
Iron 0.1mg 1%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 307.78 Kcal (1289 kJ)
Calories from fat 12.13 Kcal
% Daily Value*
Total Fat 1.35g 1%
Sodium 251.04mg 5%
Potassium 375.97mg 4%
Total Carbs 69.16g 10%
Sugars 63.69g 112%
Dietary Fiber 1.35g 2%
Protein 2.36g 2%
Iron 0.3mg 1%
Calcium 106.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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