Easy Spicy Turkey & Beef Meatloaf Recipe

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Easy Spicy Turkey & Beef Meatloaf
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Ingredients
6
Count
Nutrition
178
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Mix everything together well and shape into a loaf size- I like to use a larger roasting pan and put diced potatoes around the edges.
  2. Roast at 350 for around 1 to 1 1/2 hr- ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.16 Kcal (746 kJ)
Calories from fat 50.93 Kcal
% Daily Value*
Total Fat 5.66g 9%
Cholesterol 65.37mg 22%
Sodium 520.78mg 22%
Potassium 353.04mg 8%
Total Carbs 9.08g 3%
Sugars 3.72g 15%
Dietary Fiber 1.03g 4%
Protein 22.92g 46%
Vitamin C 1.1mg 2%
Iron 1.2mg 7%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 100.76 Kcal (422 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 9%
Cholesterol 36.97mg 22%
Sodium 294.53mg 22%
Potassium 199.66mg 8%
Total Carbs 5.14g 3%
Sugars 2.1g 15%
Dietary Fiber 0.58g 4%
Protein 12.96g 46%
Vitamin C 0.6mg 2%
Iron 0.7mg 7%
Calcium 17.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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