Amount Per 1 Serving
Calories	3471.95 Kcal (14536 kJ)
Calories from fat	1042.88 Kcal
		% Daily Value*
Total Fat	115.88g	178%
Cholesterol	0.61mg	0%
Sodium	2352.2mg	98%
Potassium	784.02mg	17%
Total Carbs	529.03g	176%
Sugars	6.43g	26%
Dietary Fiber	20.63g	83%
Protein	69.67g	139%
Iron	6.9mg	38%
Calcium	142mg	14%

Amount Per 100 g
Calories	414.24 Kcal (1734 kJ)
Calories from fat	124.43 Kcal
		% Daily Value*
Total Fat	13.83g	178%
Cholesterol	0.07mg	0%
Sodium	280.64mg	98%
Potassium	93.54mg	17%
Total Carbs	63.12g	176%
Sugars	0.77g	26%
Dietary Fiber	2.46g	83%
Protein	8.31g	139%
Iron	0.8mg	38%
Calcium	16.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

78.3

Points
92

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Total Fat

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