Directions:
- Put chocolate and butter in a microwave dish and melt in the microwave on medium for 2 minutes.
- Stir to combine the two when you lift the dish out of the microwave.
- Mix the eggs, flour and sugar in a bowl, stirring them well until they are combined.
- To the flour/egg/sugar mix, stir in the melted chocolate/butter mix.
- Pour the mix into 4 buttered ramekins (or small individual oven-proof dishes) Bake 10 minutes in a hot oven.
- Serve with cream or icecream, or even serve plain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.65 Kcal (2427 kJ) | ||
| Calories from fat | 389.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.29g | 67% | |
|---|---|---|---|
| Cholesterol | 189.95mg | 63% | |
| Sodium | 214.61mg | 9% | |
| Potassium | 67.25mg | 1% | |
| Total Carbs | 43.06g | 14% | |
| Sugars | 30.14g | 121% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 8.43g | 17% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.6mg | 14% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 448.99 Kcal (1880 kJ) | ||
| Calories from fat | 301.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.53g | 67% | |
|---|---|---|---|
| Cholesterol | 147.13mg | 63% | |
| Sodium | 166.24mg | 9% | |
| Potassium | 52.09mg | 1% | |
| Total Carbs | 33.35g | 14% | |
| Sugars | 23.34g | 121% | |
| Dietary Fiber | 2.88g | 15% | |
| Protein | 6.53g | 17% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 2mg | 14% | |
| Calcium | 47.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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