Easy Microwave Minestrone Soup Recipe

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Ingredients

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Ingredients:

Serving

1 yellow onion, sliced
1 medium tomato, diced
1/4 cup frozen mixed vegetables (it's up to you, actually)
1 cup warm water
1 slice bread (stale is fine)
pepper , to taste
salt , to taste
tabasco sauce , to taste

Directions:

Place sliced onions into microwavable bowl and microwave for 2 minutes, till soft.
Add chopped tomatoes, frozen vegetables and water. Microwave for 2 minutes.
Moosh everything up, to ensure that the tomatoes release their tomato-ey juices. Tear up slice of bread and submerge in the soup, mix.
Add salt, pepper, tobasco sauce and maybe even some pasta sauce or tomato ketchup to taste.
Mix and Enjoy!
PS: Amounts are variable. You may want to add less/ more water depending on what you like. Add more bread. Bread is good for you!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.96 Kcal (285 kJ)
Calories from fat	29.82 Kcal
		% Daily Value*
Total Fat	3.31g	5%
Sodium	46.43mg	2%
Potassium	149.69mg	3%
Total Carbs	8.43g	3%
Sugars	1.27g	5%
Dietary Fiber	2.08g	8%
Protein	1.8g	4%
Vitamin C	6.3mg	11%
Iron	0.5mg	3%
Calcium	66.1mg	7%

Amount Per 100 g
Calories	48.79 Kcal (204 kJ)
Calories from fat	21.41 Kcal
		% Daily Value*
Total Fat	2.38g	5%
Sodium	33.34mg	2%
Potassium	107.47mg	3%
Total Carbs	6.05g	3%
Sugars	0.91g	5%
Dietary Fiber	1.49g	8%
Protein	1.29g	4%
Vitamin C	4.5mg	11%
Iron	0.4mg	3%
Calcium	47.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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