Directions:
- Combine all in large bowl.
- Using immersion blender, blend to desired consistency. Or using regular blender, place half of ingredients in blender, blend and return to remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.28 Kcal (453 kJ) | ||
| Calories from fat | 90.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Sodium | 54.54mg | 2% | |
| Potassium | 170.99mg | 4% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.29 Kcal (416 kJ) | ||
| Calories from fat | 82.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 15% | |
|---|---|---|---|
| Sodium | 50.01mg | 2% | |
| Potassium | 156.78mg | 4% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 1.83g | 8% | |
| Dietary Fiber | 1.6g | 7% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 14.7mg | 27% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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