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Easy Chocolate Soufflé (Mark Bittman) Recipe

Easy Chocolate Soufflé (Mark Bittman) Recipe

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Ingredients:

Serving

1 tbsp butter, for dish (approximately )
1/3 cup sugar , plus some for dish
3 eggs, separated
2 oz good quality bittersweet chocolate, melted
1 pinch salt
1/4 tsp cream of tartar

Directions:

Preheat oven to 350 degrees. Butter two 2-cup or one 4-cup soufflé or other deep baking dish(es). Sprinkle each with sugar, invert it and tap to remove excess sugar.
Beat egg yolks with all but 1 tablespoon sugar until very light and very thick; mixture will fall in a ribbon from beaters when it is ready. Mix in the melted chocolate until well combined; set aside.
Wash beaters well, then beat egg whites with salt and cream of tartar until whites hold soft peaks; continue to beat, gradually adding remaining tablespoon sugar, until they are very stiff and glossy. Stir a good spoonful of whites thoroughly into egg yolk mixture to lighten it; then fold in remaining whites, using a rubber spatula. Transfer to prepared soufflé dish(es); at this point you can cover and refrigerate until you are ready to bake.
Bake until center is nearly set, 20 minutes for individual soufflés and 25 to 35 minutes for a single large soufflé. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.56 Kcal (1317 kJ)
Calories from fat	144.33 Kcal
		% Daily Value*
Total Fat	16.04g	25%
Cholesterol	265.6mg	89%
Sodium	162.82mg	7%
Potassium	155.07mg	3%
Total Carbs	36.57g	12%
Sugars	31.88g	128%
Dietary Fiber	0.57g	2%
Protein	9.5g	19%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	58.2mg	6%

Amount Per 100 g
Calories	258.37 Kcal (1082 kJ)
Calories from fat	118.54 Kcal
		% Daily Value*
Total Fat	13.17g	25%
Cholesterol	218.16mg	89%
Sodium	133.73mg	7%
Potassium	127.36mg	3%
Total Carbs	30.04g	12%
Sugars	26.18g	128%
Dietary Fiber	0.47g	2%
Protein	7.8g	19%
Vitamin A	0.1mg	2%
Iron	1.3mg	9%
Calcium	47.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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