| Amount Per 1 Serving | |||
| Calories | 291.44 Kcal (1220 kJ) | ||
| Calories from fat | 69.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 80.52mg | 27% | |
| Sodium | 79.41mg | 3% | |
| Potassium | 304.26mg | 6% | |
| Total Carbs | 35.15g | 12% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 19.43g | 39% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.6mg | 14% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 133.3 Kcal (558 kJ) | ||
| Calories from fat | 31.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 12% | |
|---|---|---|---|
| Cholesterol | 36.83mg | 27% | |
| Sodium | 36.32mg | 3% | |
| Potassium | 139.16mg | 6% | |
| Total Carbs | 16.08g | 12% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 8.89g | 39% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.2mg | 14% | |
| Calcium | 22.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.