Easy Beef Goulash Recipe

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Easy Beef Goulash
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Ingredients
5
Count
Nutrition
268
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 3 cups egg noodles
  • 2 cups water
  • 1 (1 oz) envelope lipton onion soup mix

Directions:

  1. In large skillet, brown ground beef.
  2. Drain the fat.
  3. Sprinkle noodles over the meat.
  4. Combine water, tomato sauce, and onion soup mix. Pour over noodles, do not stir.
  5. Cover, bring to a boil. Reduce heat and simmer 30 minutes or until noodles are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.83 Kcal (1121 kJ)
Calories from fat 95.27 Kcal
% Daily Value*
Total Fat 10.59g 16%
Cholesterol 62.82mg 21%
Sodium 1059mg 44%
Potassium 416.8mg 9%
Total Carbs 24.88g 8%
Sugars 4.4g 18%
Dietary Fiber 1.66g 7%
Protein 17.73g 35%
Vitamin C 2.8mg 5%
Iron 2.7mg 15%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 123.94 Kcal (519 kJ)
Calories from fat 44.09 Kcal
% Daily Value*
Total Fat 4.9g 16%
Cholesterol 29.07mg 21%
Sodium 490.03mg 44%
Potassium 192.87mg 9%
Total Carbs 11.51g 8%
Sugars 2.03g 18%
Dietary Fiber 0.77g 7%
Protein 8.2g 35%
Vitamin C 1.3mg 5%
Iron 1.2mg 15%
Calcium 17.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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