Easy Baked Buffalo Wings Recipe

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Ingredients:

Serving

2 lbs chicken wings
1/4 cup butter
1/2 cup frank's red hot sauce

Directions:

Cut off wing tips; discard. Separate wings at joint.
Place wings in a single layer on a wire rack inside a shallow pan (to catch grease). (You can use a broiler pan, but the super thin bars of the wire rack keep the meat from sticking).
Broil 4 to 5 inches from heat for 10 minutes or until lightly browned. Use the stove fan if you have one; the grease from the meat makes a lot of smoke.
Turn. Broil another 10 to 15 minutes or until meat is no longer pink.
Meanwhile, microwave butter in large, microwave-safe bowl.
Add hot sauce.
Add wings to bowl and cover. Shake until wings are well coated.
Serve hot with celery ribs, carrot sticks, and blue cheese dressing, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.52 Kcal (1694 kJ)
Calories from fat	249.37 Kcal
		% Daily Value*
Total Fat	27.71g	43%
Cholesterol	212.58mg	71%
Sodium	987.3mg	41%
Potassium	327.15mg	7%
Total Carbs	7.1g	2%
Sugars	3.61g	14%
Dietary Fiber	1.91g	8%
Protein	31.12g	62%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	3%
Iron	3.2mg	18%
Calcium	56.4mg	6%

Amount Per 100 g
Calories	224.31 Kcal (939 kJ)
Calories from fat	138.27 Kcal
		% Daily Value*
Total Fat	15.36g	43%
Cholesterol	117.88mg	71%
Sodium	547.46mg	41%
Potassium	181.4mg	7%
Total Carbs	3.94g	2%
Sugars	2g	14%
Dietary Fiber	1.06g	8%
Protein	17.25g	62%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	3%
Iron	1.8mg	18%
Calcium	31.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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