Directions:
- Peel and core the pears and apples.
- Halve and stone the plums.
- Put all the fruit into a large pan with the lemon zest and juice; the ground cloves and bruised ginger root.
- Simmer very gently until the fruit is soft; if it starts to stick to the pan add a little water.
- Stir in the sugar until completely dissolved and then bring to the boil.
- Boil rapidly ( a good rolling boil) for about 15 to 20 minutes until setting point is reached, testing for set on a cold saucer.
- Pour into warm, sterilized jars, cover and seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1708.72 Kcal (7154 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.78mg | 0% | |
| Potassium | 566.61mg | 12% | |
| Total Carbs | 439.25g | 146% | |
| Sugars | 417.51g | 1670% | |
| Dietary Fiber | 9.36g | 37% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 203.16 Kcal (851 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.28mg | 0% | |
| Potassium | 67.37mg | 12% | |
| Total Carbs | 52.22g | 146% | |
| Sugars | 49.64g | 1670% | |
| Dietary Fiber | 1.11g | 37% | |
| Protein | 0.19g | 3% | |
| Vitamin C | 3.1mg | 44% | |
| Calcium | 4.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pretty Pear Preserves
Hard pears, peeled, cored, Maraschino cherries and 3 more.. -
Apple Crumble Tart
Shortcrust pastry, Cooking apple, Hard apples and 6 more.. -
Spiced Pear Butter
Pears, peeled cored and chopped (about 16 large) (ripe ) and 6 more.. -
Plum Kissed Pear Jam
Pears, coarsely chopped or coarsely ground and 3 more.. -
Apple Crumble
Cooking apples, Olive oil, Lemon , juice and zest of and 6 more.. -
Frugtsalat (Danish Fruit Salad)
Red plums, Bananas, Apples, Lemon , juice of, Sugar and 1 more.. -
Plum Agua Fresca
Ripe plums , to make 2 cups plum pulp and 3 more.. -
Fruit Cobbler Muffins
Firm plums or 2 peaches or 2 nectarines or 2 pluots, cut ... and 10 more.. -
French Pear Pie
Pears, peeled and sliced, Lemon, juiced, White sugar and 5 more.. -
Pear Honey
Ripe pears, peeled and cored and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
