Dumplings Recipe

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Ingredients:

Serving

1 1/3 cups all-purpose flour
3 tsp baking powder
1 tsp salt
1 1/2 tsp shortening or 1 1/2 tsp unsalted butter
2/3 cup milk
1 egg

Directions:

Mix flour, baking powder and salt in a medium size bowl. Cut in the shortening or butter until there is small pieces in the flour mixture. In a small bowl, beat milk and egg together. Make a well in the center of the flour/shortening mixture and dump in milk/egg liquid. Mix together until it is just together. Do not over mix. Have the stew or whatever you are putting them on, bubbling in a pot. Add the dumplings by the spoonful over the top of the boiled mixture, Put the lid on and turn down heat under pot until it is simmering slowly. Let cook for exactly 15 minutes. DO NOT LIFT LID.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.74 Kcal (832 kJ)
Calories from fat	28.03 Kcal
		% Daily Value*
Total Fat	3.11g	5%
Cholesterol	41.74mg	14%
Sodium	618.43mg	26%
Potassium	502.54mg	11%
Total Carbs	35.51g	12%
Sugars	2.05g	8%
Dietary Fiber	1.32g	5%
Protein	6.82g	14%
Iron	0.9mg	5%
Calcium	225.3mg	23%

Amount Per 100 g
Calories	197.85 Kcal (828 kJ)
Calories from fat	27.91 Kcal
		% Daily Value*
Total Fat	3.1g	5%
Cholesterol	41.55mg	14%
Sodium	615.67mg	26%
Potassium	500.29mg	11%
Total Carbs	35.35g	12%
Sugars	2.04g	8%
Dietary Fiber	1.32g	5%
Protein	6.79g	14%
Iron	0.9mg	5%
Calcium	224.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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