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Dublin Pork Spareribs with Apples Recipe

Dublin Pork Spareribs with Apples Recipe

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Ingredients:

Serving

6 slices sparerib pork chops
4 sharp cooking apples
3 onions
salt
fresh ground pepper , to taste
1 tbsp brown sugar
parsley
thyme
bay leaf
6 fl oz dry still cider ( in ireland , this would be hard alcoholic cider)

Directions:

Tie parsley, thyme and bay leaf in a bunch.
Cut the outside fat and rind from the sparerib chops and cut them into thin strips (reserve the fat).
Peel, core and slice the apples thinly and cut the onions into thin slices.
Season the chops with salt and pepper.
Butter a wide casserole dish, put in a layer of apple slices, sprinkle them with half the sugar and spread half the onions over the top.
Season with salt and pepper and place the chops on top.
Place the bunch of herbs in the centre.
Cover with more onions, more apples and the remaining sugar.
Place the pieces of reserved pork fat criss-crossed in a lattice over the top, pour in the cider, cover the pot and bake at 180°C/ 350°F/ Gas Mark 4 for for 1 hour.
Lower the heat to 150°C/ 300°F/ Gas Mark 2 and cook for a further hour.
Skim off the excess fat from the top and turn up the heat to 220°C/ 425°F/ Gas Mark 7 to crisp the crackling and lightly brown the apples to a pale gold colour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	9392.77 Kcal (39326 kJ)
Calories from fat	2684.79 Kcal
		% Daily Value*
Total Fat	298.31g	459%
Cholesterol	1037.6mg	346%
Sodium	1053.22mg	44%
Potassium	3221.17mg	69%
Total Carbs	6.52g	2%
Sugars	3.75g	15%
Dietary Fiber	1.1g	4%
Protein	195.1g	390%
Vitamin C	3.9mg	6%
Iron	13mg	72%
Calcium	208.5mg	21%

Amount Per 100 g
Calories	58.15 Kcal (243 kJ)
Calories from fat	16.62 Kcal
		% Daily Value*
Total Fat	1.85g	459%
Cholesterol	6.42mg	346%
Sodium	6.52mg	44%
Potassium	19.94mg	69%
Total Carbs	0.04g	2%
Sugars	0.02g	15%
Dietary Fiber	0.01g	4%
Protein	1.21g	390%
Iron	0.1mg	72%
Calcium	1.3mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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