Drinkable Tomato Sauce Recipe

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Ingredients:

Serving

3 tbsp extra virgin olive oil
1 small yellow onion, finely diced
1 stalk celery, finely diced
1 medium carrot, finely diced
5 garlic cloves, finely minced
1 bay leaf
1/2 tsp dried thyme
1/2 cup fresh italian parsley, chopped
1/2 cup fresh oregano leaves, chopped
1/2 cup fresh basil leaf, chopped
1 (28 oz) can whole italian plum tomatoes
1/2 cup red wine
1 tbsp tomato paste
1/2 tsp kosher salt
1/2 tsp black pepper

Directions:

Heat oil in a large skillet over medium heat. Add onion, celery and carrot, and cook, stirring occasionally, until tender and translucent, about 10 minutes. Add garlic and herbs and cook another 2 to 3 minutes, until tender.
Add tomatoes, wine, tomato paste, salt and pepper. Bring to a boil, then reduce heat to low, cover and cook 20 to 30 minutes, stirring occasionally and crushing tomatoes with a spoon. Thicken sauce by returning to a boil and stirring for the last 5 minutes, allowing excess liquid to be reduced. Serve as is, or pass through a food mill or blender for a smoother sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.81 Kcal (389 kJ)
Calories from fat	60.43 Kcal
		% Daily Value*
Total Fat	6.71g	10%
Sodium	150.56mg	6%
Potassium	177.26mg	4%
Total Carbs	5.77g	2%
Sugars	1.21g	5%
Dietary Fiber	2.21g	9%
Protein	0.92g	2%
Vitamin C	7.7mg	13%
Vitamin A	0.1mg	3%
Iron	1.6mg	9%
Calcium	70.8mg	7%

Amount Per 100 g
Calories	152.61 Kcal (639 kJ)
Calories from fat	99.36 Kcal
		% Daily Value*
Total Fat	11.04g	10%
Sodium	247.58mg	6%
Potassium	291.48mg	4%
Total Carbs	9.49g	2%
Sugars	2g	5%
Dietary Fiber	3.64g	9%
Protein	1.51g	2%
Vitamin C	12.7mg	13%
Vitamin A	0.1mg	3%
Iron	2.6mg	9%
Calcium	116.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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