Directions:
- Process all ingredients in a blender until smooth, stopping to scrape down sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.31 Kcal (2438 kJ) | ||
| Calories from fat | 28.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 603.65mg | 25% | |
| Potassium | 1446.44mg | 31% | |
| Total Carbs | 148.53g | 50% | |
| Sugars | 128.75g | 515% | |
| Dietary Fiber | 13.48g | 54% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 1.9mg | 11% | |
| Calcium | 166.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 235.78 Kcal (987 kJ) | ||
| Calories from fat | 11.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 5% | |
|---|---|---|---|
| Cholesterol | 4.02mg | 3% | |
| Sodium | 244.42mg | 25% | |
| Potassium | 585.66mg | 31% | |
| Total Carbs | 60.14g | 50% | |
| Sugars | 52.13g | 515% | |
| Dietary Fiber | 5.46g | 54% | |
| Protein | 2.12g | 10% | |
| Vitamin C | 5.2mg | 22% | |
| Iron | 0.8mg | 11% | |
| Calcium | 67.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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