Dressed-up Salsa Recipe

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Dressed-up Salsa
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Ingredients
5
Count
Nutrition
31
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Pulse all ingredients in a food processor or blender 3 to 4 times or until mixture is thoroughly combined.
  2. Note: For testing purposes only, we used Pace Chunky Medium Salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.58 Kcal (128 kJ)
Calories from fat 7.38 Kcal
% Daily Value*
Total Fat 0.82g 1%
Sodium 157.85mg 7%
Potassium 107.74mg 2%
Total Carbs 7.83g 3%
Sugars 2.15g 9%
Dietary Fiber 1.06g 4%
Protein 0.77g 2%
Vitamin C 30.3mg 50%
Vitamin A 0.3mg 8%
Iron 0.1mg 1%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 34.9 Kcal (146 kJ)
Calories from fat 8.43 Kcal
% Daily Value*
Total Fat 0.94g 1%
Sodium 180.2mg 7%
Potassium 122.99mg 2%
Total Carbs 8.93g 3%
Sugars 2.45g 9%
Dietary Fiber 1.21g 4%
Protein 0.87g 2%
Vitamin C 34.6mg 50%
Vitamin A 0.3mg 8%
Iron 0.2mg 1%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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