Dream Cream Puffs Recipe

Posted by
Rate It!
Dream Cream Puffs
Add your photo!
Ingredients
10
Count
Nutrition
106
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • nonstick cooking spray
  • 1/2 cup water
  • 2 tbsp butter or 2 tbsp margarine
  • 2 eggs
  • 1 (3 1/2 oz) package instant chocolate pudding mix (4 serving size)
  • 2 cups nonfat milk
  • 1/8 tsp peppermint extract
  • fresh strawberries (optional)

Directions:

  1. Lightly coat a baking sheet with cooking spray; set aside.
  2. In a small saucepan, combine water and butter, bring to boiling.
  3. Add flour all at once, stirring vigorously until mixture forms a ball.
  4. Remove from heat.
  5. Cool for 10 minutes.
  6. Add eggs, 1 at a time, beating well with a wooden spoon after each addition.
  7. Drop mixture in 8 mounds, 3 inches apart, on the prepared baking sheet.
  8. Bake in a 400 degree F oven about 30 minutes or until golden.
  9. Transfer cream puffs to a wire rack; cool.
  10. Cut tops from cream puffs; remove soft dough from inside.
  11. Cool completely on a wire rack.
  12. Meanwhile, for filling, prepare pudding mix according to package directions using the nonfat milk.
  13. Stir in peppermint extract.
  14. Cover with plastic wrap. Chill.
  15. To serve, spoon about 1/4 cup of the filling into the bottom half of each cream puff.
  16. Replace tops.
  17. Sprinkle with sifted powdered sugar.
  18. If desired, garnish with fresh strawberries.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.81 Kcal (443 kJ)
Calories from fat 37.96 Kcal
% Daily Value*
Total Fat 4.22g 6%
Cholesterol 49.78mg 17%
Sodium 95.09mg 4%
Potassium 133.11mg 3%
Total Carbs 12.5g 4%
Sugars 5.64g 23%
Dietary Fiber 0.38g 2%
Protein 4.18g 8%
Iron 0.3mg 2%
Calcium 85mg 8%
Amount Per 100 g
Calories 103.35 Kcal (433 kJ)
Calories from fat 37.08 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 48.62mg 17%
Sodium 92.88mg 4%
Potassium 130.03mg 3%
Total Carbs 12.21g 4%
Sugars 5.51g 23%
Dietary Fiber 0.37g 2%
Protein 4.08g 8%
Iron 0.3mg 2%
Calcium 83mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top