Directions:
- Preheat oven to 325 F.
- 2. Combine dry ingredients in one bowl. Stir well.
- 3. In another bowl, mix wet ingredients together till well blended.
- 4. Add wet ingredients to dry, mixing until JUST combined (overmixing will lead to tough muffins).
- *NOTE: You can put 1 tbsp chocolate chips into the batter and save the last to sprinkle on top of the wet batter just before the muffins go in the oven. That makes them extra yummy when they?re done, I promise .
- 5. Bake 25 mins or until lightly golden and springy to the touch. You can double this recipe for jumbo size muffins.
- 6. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1371.18 Kcal (5741 kJ) | ||
| Calories from fat | 368.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.9g | 63% | |
|---|---|---|---|
| Cholesterol | 183.66mg | 61% | |
| Sodium | 2366.11mg | 99% | |
| Potassium | 1598mg | 34% | |
| Total Carbs | 189.52g | 63% | |
| Sugars | 50.89g | 204% | |
| Dietary Fiber | 45.35g | 181% | |
| Protein | 63.43g | 127% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 23.6mg | 131% | |
| Calcium | 767.1mg | 77% | |
| Amount Per 100 g | |||
| Calories | 234.92 Kcal (984 kJ) | ||
| Calories from fat | 63.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 63% | |
|---|---|---|---|
| Cholesterol | 31.47mg | 61% | |
| Sodium | 405.38mg | 99% | |
| Potassium | 273.78mg | 34% | |
| Total Carbs | 32.47g | 63% | |
| Sugars | 8.72g | 204% | |
| Dietary Fiber | 7.77g | 181% | |
| Protein | 10.87g | 127% | |
| Vitamin C | 4.7mg | 46% | |
| Iron | 4mg | 131% | |
| Calcium | 131.4mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
