Dorayaki (Sweet Filled Pancakes) Recipe

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Dorayaki (Sweet Filled Pancakes)
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Ingredients
11
Count
Nutrition
296
Calories
Total time
60
Minutes
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Ingredients:

  • 3/4 cup sugar
  • 1/4 tsp salt
  • 2 cups adzuki bean paste
  • 1 cup flour
  • 1/2 cup sugar
  • 1 tbsp honey
  • 1/2 tsp baking powder
  • 2 eggs
  • 1/4-1/2 cup water

Directions:

  1. For the bean paste:.
  2. Soak adzuki beans in water overnight.
  3. Heat adzuki beans in a pot with one cup of water. When they come to a boil, add two more cups of cold water. When they come to a boil again, drain the beans in a colander.
  4. Return the beans to the pot, add three cups of new water, and cook over high heat. When the beans begin to jump around after the water comes to a boil, turn the heat down to low and simmer until the beans are soft, about one hour. If necessary, add water so that the beans are always covered. Fastidiously skim off any foam that appears on the surface.
  5. When the beans are soft enough to break between your fingers, drain them in a colander.
  6. Return the beans to the pot again and mix in the sugar.
  7. Mash the beans continuously over medium heat until almost all the water has evaporated and a paste has formed, about 35 minutes.
  8. Add the salt and stir over medium heat for about 5 minutes more.
  9. Remove from heat and transfer the paste to a container so that it can cool.
  10. The paste may be kept in the refrigerator for three days and then frozen. (Makes 2 cups).
  11. For the pancakes:.
  12. Whisk eggs with sugar and honey in a mixing bowl.
  13. Add sifted flour and baking powder.
  14. Slowly add water while whisking until smooth.
  15. Drop small ladlesful on a lightly oiled fry pan or griddle to make pancakes that are about 3 inches in diameter. When bubbles start to appear, turn over the pancakes and cook briefly on the other side until golden.
  16. Spread about two tablespoons of adzuki bean paste on one pancake, then cover it with another to make a sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.27 Kcal (1240 kJ)
Calories from fat 46.72 Kcal
% Daily Value*
Total Fat 5.19g 8%
Cholesterol 40.92mg 14%
Sodium 507.52mg 21%
Potassium 393.97mg 8%
Total Carbs 55.31g 18%
Sugars 20.53g 82%
Dietary Fiber 5.28g 21%
Protein 8.72g 17%
Iron 2.7mg 15%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 301.29 Kcal (1261 kJ)
Calories from fat 47.51 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 41.61mg 14%
Sodium 516.12mg 21%
Potassium 400.65mg 8%
Total Carbs 56.24g 18%
Sugars 20.88g 82%
Dietary Fiber 5.37g 21%
Protein 8.87g 17%
Iron 2.7mg 15%
Calcium 94.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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