Directions:
- Set out a 9x13 glass casserole pan and grease lightly with some of the olive oil.
- Dice raw potatoes (skin on or off- your choice) and place in the pan- you want to have enough pototoes to fill the bottom of the casserole.
- Sprinkle cooked peas& carrots over the potatoes.
- Press the garlic over the pan, crushing the garlic over the veggies.
- Liberally coat veggies with a few spoonfuls of olive oil and toss to mix everything together- the veggies should be well coated, but there shouldn't be a lot of loose oil in the pan.
- Sprinkle with oregano, basil, parsley to taste- you want to see little speckles of herbs on every piece of veggie.
- Salt and pepper to taste.
- Crumble bacon over the top and drizzle with a small amount of reserved bacon fat, if desired.
- Bake in a preheated 350 F oven for about 1 hour, uncovered, until vegetables are fork tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.43 Kcal (1731 kJ) | ||
| Calories from fat | 193.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.46g | 33% | |
|---|---|---|---|
| Cholesterol | 55.25mg | 18% | |
| Sodium | 1498.79mg | 62% | |
| Potassium | 1118.14mg | 24% | |
| Total Carbs | 35.28g | 12% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 21.42g | 43% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.7mg | 20% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.09 Kcal (637 kJ) | ||
| Calories from fat | 71.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 33% | |
|---|---|---|---|
| Cholesterol | 20.32mg | 18% | |
| Sodium | 551.35mg | 62% | |
| Potassium | 411.32mg | 24% | |
| Total Carbs | 12.98g | 12% | |
| Sugars | 1.29g | 14% | |
| Dietary Fiber | 1.79g | 20% | |
| Protein | 7.88g | 43% | |
| Vitamin C | 7mg | 32% | |
| Iron | 1.3mg | 20% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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