Amount Per 1 Serving | |||
Calories | 612 Kcal (2562 kJ) | ||
Calories from fat | 164.63 Kcal | ||
% Daily Value* | |||
Total Fat | 18.29g | 28% | |
---|---|---|---|
Cholesterol | 75.87mg | 25% | |
Sodium | 516.43mg | 22% | |
Potassium | 1203.31mg | 26% | |
Total Carbs | 79.54g | 27% | |
Sugars | 4.33g | 17% | |
Dietary Fiber | 9.7g | 39% | |
Protein | 29.93g | 60% | |
Vitamin C | 29.3mg | 49% | |
Vitamin A | 0.3mg | 10% | |
Iron | 7.1mg | 39% | |
Calcium | 61.4mg | 6% |
Amount Per 100 g | |||
Calories | 147.68 Kcal (618 kJ) | ||
Calories from fat | 39.73 Kcal | ||
% Daily Value* | |||
Total Fat | 4.41g | 28% | |
---|---|---|---|
Cholesterol | 18.31mg | 25% | |
Sodium | 124.62mg | 22% | |
Potassium | 290.37mg | 26% | |
Total Carbs | 19.19g | 27% | |
Sugars | 1.05g | 17% | |
Dietary Fiber | 2.34g | 39% | |
Protein | 7.22g | 60% | |
Vitamin C | 7.1mg | 49% | |
Vitamin A | 0.1mg | 10% | |
Iron | 1.7mg | 39% | |
Calcium | 14.8mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.