| Amount Per 1 Serving | |||
| Calories | 145.87 Kcal (611 kJ) | ||
| Calories from fat | 36.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 6% | |
|---|---|---|---|
| Cholesterol | 4.02mg | 1% | |
| Sodium | 52.96mg | 2% | |
| Potassium | 482.44mg | 10% | |
| Total Carbs | 21.04g | 7% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 7.99g | 16% | |
| Vitamin C | 47.1mg | 79% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.9mg | 27% | |
| Calcium | 142.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 86.14 Kcal (361 kJ) | ||
| Calories from fat | 21.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 6% | |
|---|---|---|---|
| Cholesterol | 2.38mg | 1% | |
| Sodium | 31.27mg | 2% | |
| Potassium | 284.89mg | 10% | |
| Total Carbs | 12.43g | 7% | |
| Sugars | 4.85g | 33% | |
| Dietary Fiber | 2.66g | 18% | |
| Protein | 4.72g | 16% | |
| Vitamin C | 27.8mg | 79% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 2.9mg | 27% | |
| Calcium | 83.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.