Directions:
- Put yeast, water and sugar in mixer bowl or bowl and let proof.
- Meanwhile put water and salt in saucepan, bring to boil, add polenta, bring to boil again stirring, remove from heat.
- Add flour,milk and brown sugar to yeast/water, add polenta, stir/mix/knead (You can do this by hand or with a dough hook) until it is soft as and a bit sticky.
- Cover with plastic, proof for 15 minutes.
- Form loaves/rolls, cover with towel and proof for 1/2 hour.
- Score loaves/rolls,egg wash and sprinkle with additional polenta.
- Bake at 350 until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.52 Kcal (588 kJ) | ||
| Calories from fat | 3.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 360mg | 15% | |
| Potassium | 65.22mg | 1% | |
| Total Carbs | 29.26g | 10% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 4.07g | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 195.58 Kcal (819 kJ) | ||
| Calories from fat | 5.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 501.08mg | 15% | |
| Potassium | 90.77mg | 1% | |
| Total Carbs | 40.73g | 10% | |
| Sugars | 3.03g | 9% | |
| Dietary Fiber | 1.84g | 5% | |
| Protein | 5.66g | 8% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 35.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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