Dim Sum Steamed Beef Balls (Ngao Yuk) Recipe

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Dim Sum Steamed Beef Balls  (Ngao Yuk)
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Ingredients:

Directions:

  1. This is a very crucial ingredient and can't be omitted/substituted. With a cheese grater, grate an orange peel. Mine is a cheap dollar store one and it's easier grating the skin while still attached to the whole orange. About 1/2 teaspoons I'll go up to 1 tsp at times.
  2. Add baking soda to beef.
  3. Add the beaten egg to the mixture. An alternative to the egg is pick up beef in hand and form into a large ball. Then throw the beef with some force into a large bowl. Repeat 10 - 15 times. The egg or throwing makes the beef less crumbly when cooked. I use the egg trick.
  4. Dissolve cornstarch in cold water. Stir well and add to beef.
  5. Add minced citrus peel, oil, white pepper, salt, chicken bouillion, sugar, sesame oil and egg, oyster sauce, cilantro, peas to beef. Mix well for about 10 min or till it's well mixed and pasty.
  6. Cover and Let marinate for 4 hours or more in the fridge.
  7. Form beef balls of about 2 tablespoons of beef with your spoon.
  8. Place beef balls on a medium plate, or whatever size plate fits in your steamer. If you're using small dishes, the beef can be steamed in batches.
  9. Steam on high heat for 8 minutes after water has come to a boil.
  10. Serve with a soy/maggi sauce mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.15 Kcal (1123 kJ)
Calories from fat 165.83 Kcal
% Daily Value*
Total Fat 18.43g 28%
Cholesterol 111.25mg 37%
Sodium 418.33mg 17%
Potassium 352.81mg 8%
Total Carbs 2.93g 1%
Sugars 0.49g 2%
Dietary Fiber 0.2g 1%
Protein 23.16g 46%
Vitamin C 1.3mg 2%
Iron 2.5mg 14%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 163.51 Kcal (685 kJ)
Calories from fat 101.12 Kcal
% Daily Value*
Total Fat 11.24g 28%
Cholesterol 67.83mg 37%
Sodium 255.09mg 17%
Potassium 215.14mg 8%
Total Carbs 1.78g 1%
Sugars 0.3g 2%
Dietary Fiber 0.12g 1%
Protein 14.12g 46%
Vitamin C 0.8mg 2%
Iron 1.5mg 14%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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