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Dilly Ground Beef Stroganoff Recipe

Dilly Ground Beef Stroganoff Recipe

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Ingredients:

Serving

2 cups frozen mixed vegetables
8 cups broad egg noodles (a 375-g pack a ge)
1 tbsp canola oil
1 lb lean ground beef
1/2 lb sliced mushrooms (about 4 cups)
1 tsp worcestershire sauce
2 tsp dried dill weed
1 tsp salt
1/2 tsp ground nutmeg
1 tsp fresh ground black pepper
1 (10 oz) can cream of mushroom soup, undiluted
1 cup low-fat sour cream

Directions:

Measure out frozen vegetables (you can substitute frozen peas, if you want) and set aside on kitchen counter.
Bring a large saucepan of salted water to a boil; add noodles and cook according to package directions, about 6 minutes; drain well when done.
Meanwhile, heat oil in a LARGE wide saucepan (I use a dutch oven) over medium-high heat; add meat and mushrooms.
Stir in worcestershire sauce, dillweed, salt, pepper and nutmeg; stir often with a fork to keep meat crumbly until it is no longer pink, about 5 minutes.
Drain off any fat.
Stir in undiluted can of soup; stir constantly until hot, about 1 minute.
Reduce heat to medium and add hot drained noodles and frozen veggies.
Stir often until hot, about 2 minutes; this is why you need the large pot, as this makes a LOT.
Taste and add more dillweed and nutmeg, if desired.
Remove from heat; thoroughly stir in sour cream, put mixture into a serving bowl, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1065.38 Kcal (4461 kJ)
Calories from fat	127.6 Kcal
		% Daily Value*
Total Fat	14.18g	22%
Cholesterol	210.83mg	70%
Sodium	470.98mg	20%
Potassium	492.9mg	10%
Total Carbs	181.68g	61%
Sugars	0.68g	3%
Dietary Fiber	7.55g	30%
Protein	49.79g	100%
Vitamin C	7mg	12%
Iron	11.7mg	65%
Calcium	68.6mg	7%

Amount Per 100 g
Calories	255.51 Kcal (1070 kJ)
Calories from fat	30.6 Kcal
		% Daily Value*
Total Fat	3.4g	22%
Cholesterol	50.56mg	70%
Sodium	112.96mg	20%
Potassium	118.21mg	10%
Total Carbs	43.57g	61%
Sugars	0.16g	3%
Dietary Fiber	1.81g	30%
Protein	11.94g	100%
Vitamin C	1.7mg	12%
Iron	2.8mg	65%
Calcium	16.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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