Diabetic-Fruitcake Recipe

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Diabetic-Fruitcake
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Ingredients
12
Count
Nutrition
8593
Calories
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Ingredients:

  • 3 cups raisins or currants
  • 1 cup shortening
  • 2 cups water ( hot )
  • 1/2 tsp salt
  • 2 tsp cinnamon
  • 1/2 tsp cloves
  • 1 cup prunes or dried figs
  • 2 tsp vanilla
  • 3 cups flour

Directions:

  1. Mix raisins, dates, shortening, hot water, salt, cinnamon, cloves and prunes.
  2. Boil 5 minutes.
  3. Cool and add vanilla, flour, baking soda and baking powder.
  4. Line pans with paper.
  5. Bake 350 30 minutes.
  6. Reduce heat to 325 and bake until tests come clear 25-30 minute more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8593.02 Kcal (35977 kJ)
Calories from fat 2720.48 Kcal
% Daily Value*
Total Fat 302.28g 465%
Sodium 13967.15mg 582%
Potassium 12397.74mg 264%
Total Carbs 1460.22g 487%
Sugars 381.8g 1527%
Dietary Fiber 130.7g 523%
Protein 97.76g 196%
Vitamin C 48mg 80%
Iron 68.5mg 381%
Calcium 2100mg 210%
Amount Per 100 g
Calories 313.99 Kcal (1315 kJ)
Calories from fat 99.41 Kcal
% Daily Value*
Total Fat 11.05g 465%
Sodium 510.36mg 582%
Potassium 453.02mg 264%
Total Carbs 53.36g 487%
Sugars 13.95g 1527%
Dietary Fiber 4.78g 523%
Protein 3.57g 196%
Vitamin C 1.8mg 80%
Iron 2.5mg 381%
Calcium 76.7mg 210%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 196.3
    Points
  • 235
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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