Directions:
- Preheat oven to 350°F Grease 2 large cookie sheets.
- Mash bananas in large bowl until smooth (You should have about 1-1/2 cups). Stir in oil, vanilla and salt. Add oats, oat bran, mixed fruits and nuts; stir well to combine.
- Drop by rounded measuring tablespoonfuls onto prepared cookie sheets, about 1 inch apart. Flatten out slightly with back of spoon.
- Bake about 20-25 minutes or until bottom and edges of cookies are lightly browned.
- Transfer cookies onto wire rack to cool completely. Store in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.01 Kcal (1398 kJ) | ||
| Calories from fat | 113.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 19% | |
|---|---|---|---|
| Sodium | 301.98mg | 13% | |
| Potassium | 412.27mg | 9% | |
| Total Carbs | 69.94g | 23% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 269.7mg | 450% | |
| Iron | 1.2mg | 7% | |
| Calcium | 521.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 324.48 Kcal (1359 kJ) | ||
| Calories from fat | 110.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 19% | |
|---|---|---|---|
| Sodium | 293.37mg | 13% | |
| Potassium | 400.51mg | 9% | |
| Total Carbs | 67.94g | 23% | |
| Sugars | 8.46g | 35% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 262.1mg | 450% | |
| Iron | 1.2mg | 7% | |
| Calcium | 506.9mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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